Childbirth, Newborn Care & Breastfeeding

 

The first part of the class will focus on the childbirth process:

 

  • Signs of labor and when to go to the hospital

  • Labor process and coping skills such as Lamaze breathing and relaxation techniques

  • Pain medication options

  • Cesarean section

  • Inductions and possible other interventions

  • What to expect post-delivery

 

The second half of this class will prepare you to care for your newborn at home and cover realistic expectations of the postpartum time period:

 

  • Diapering

  • Umbilical cord care

  • Bathing

  • Breast & bottle feeding

  • Sleeping recommendations

  • How to hold a baby

  • Soothing a crying baby

  • Normal newborn appearance

  • Physical recovery for moms

  • Emotions

  • What your new life will be like

 

   Our goal is to leave you feeling assured and confident in your role as a new parent. 

Class Details

  • Ideal for couples to attend between 28-36 weeks of pregnancy - register early as classes fill up quickly

  • Class sizes are typically 10 -14 couples

  • This is a six hour class, with a one hour lunch break

  • The cost for this class is $239 per couple.  **Special Offer $219 at our PTN Studio location**

  • When registering, please select Quantity ‘1’ per couple

For Prepare the Nest classes at our Evergreen location, you will be redirected to EvergreenHealth.com to register

Prepare the Nest Studio

15436 Bel-Red Road Suite 100

Redmond, Wa 98052

admin@preparethenest.com

208.484.3100

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© 2019 by Prepare the Nest.