Childbirth, Newborn Care & Breastfeeding


The first part of the class will focus on the childbirth process:


  • Signs of labor and when to go to the hospital

  • Labor process and coping skills such as Lamaze breathing and relaxation techniques

  • Pain medication options

  • Cesarean section

  • Inductions and possible other interventions

  • What to expect post-delivery


The second half of this class will prepare you to care for your newborn at home and cover realistic expectations of the postpartum time period:


  • Diapering

  • Umbilical cord care

  • Bathing

  • Breast & bottle feeding

  • Sleeping recommendations

  • How to hold a baby

  • Soothing a crying baby

  • Normal newborn appearance

  • Physical recovery for moms

  • Emotions

  • What your new life will be like


   Our goal is to leave you feeling assured and confident in your role as a new parent. 

Class Details

  • Ideal for couples to attend between 28-36 weeks of pregnancy - register early as classes fill up quickly

  • Class sizes are typically 10 -14 couples

  • This is a six hour class, with a one hour lunch break

  • The cost for this class is $239 per couple.  **Special Offer $219 at our PTN Studio location**

  • When registering, please select Quantity ‘1’ per couple

For Prepare the Nest classes at our Evergreen location, you will be redirected to to register

Prepare the Nest Studio

15436 Bel-Red Road Suite 100

Redmond, Wa 98052


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© 2019 by Prepare the Nest.