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Mommy & Me Classes


Our classes provide the education, community and support you need, beginning with your newborn!  Our classes are organized by your baby’s birth month - meet other moms in the same phase of motherhood.


Topics in the 8 week Newborn Mommy & Me class include:


Week 1 : Postpartum Health & Wellbeing of Mom

Week 2:  Sleeping & Healthy habits

Week 3:  Soothing a fussy baby

Week 4:  Tummy time  & Developmental milestones

Week 5:  Relationship changes/Intimacy

Week 6:  Transition/Identity change of motherhood

Week 7:  Working Out of the Home and Stay at Home Mom

Week 8:  Self care/Nutrition for mom (optional healthy happy hour following)


Join today and start your exciting (and sleep deprived) journey as a new mom with Prepare the Nest!

Class Details

  • This class is for new moms and their newborn babies

  • Class sizes are typically 10-12 moms

  • Classes are organized by birth month, so please be sure that the class you choose includes your birth month in the name. Please also specify your birth month in the registration form.

  • This is a one and a half hour class that meets weekly for 8 weeks

  • The cost for this class is $350 for the 8 week session

  • When registering, please select Quantity ‘1’ 

Upcoming Events

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